mental training with music
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Sometimes it seems our brain doesn't work in the manner we desire. Our software (inner ) determines our actions in spite of different conscious intentions.
The m4b music can help to deal with this.
shake your brain
break your chain
You want to start something new — but you never get into action.
You want to eat healthy food — but you keep eating all the stuff you try to avoid.
You should get your things done — but there are some tasks you don't get started with.
You need a clear mind for your project — but you're blocked by negative emotions about an experience or a person.
You try to deal with a problem — but stress takes your mind out of business.
You have to decide something — but you're uncertain about it.
You want to create something — but you don't get further.
You need to be in a positive mood — but you feel bad about something.
You're preparing to present the results of your work — but you feel anxious about it.
You want to be authentic in a job interview — but you are nervous and uptight.